Psychedelic BamBamRuffle ShortsA one off superfly workshop to get you feeling sassy and having a tonne of fun in the hoop.

We will cover the basics and get you spinning a hoop on your waist, hands, arms and even your feet!

We will work through some super cute transitions from on body to off body and back on again. We will start the hoop, stop the hoop, jump through the hoop and pose with it like a rockstar!

We will dance and play, laugh and literally spend some time rolling on the floor (most probably laughing)

We will work our way through a super cute and super sassy hoop routine, which you can perform and film at the end of the workshop

The workshop includes

  • 1.5 hours of hooping fun
  • Adult dance hoops (bigger and easier to keep up)
  • Awesome music or you can provide your own
  • A demonstration by Fee Nix
  • Fun, sassy choreography with hoop tricks for all levels
  • A tonne of fun and a whole lot of laughs


Need a little more information? Or want to book?

Send me a message and I will get back to you as soon as possible.